TORQ Hypotonic Performance Hydration Drink, single sachet (0.5 Torq units per sachet)

• The convenience of electrolyte tablets, but with superior performance, TORQ’s Hypotonic drink represents the fastest possible way to hydrate.
• Electrolytes do assist with fluid absorption, but require artificial sweeteners to make them palatable. Carbohydrate adds natural sweetness, which also improves absorption, hydrating you better than water / water & electrolytes alone.
• TORQ Hypotonic addresses those scenarios where hydration is of greater importance than fuelling eg. a turbo session, a spinning session, an intense ride, a hard short run, or for riding in hot conditions for longer steady-state periods eg. training camps.
• The 15g / 60 Kcal of carbohydrate supplied per 500ml constitutes 0.5 TORQ units, so can still form part of your TORQ Fuelling strategy.

The Torq Fuelling System

• Torq recommend 3 Torq units per hour whilst exercising. Newcomers and smaller individuals should start with 2 Torq units per hour and experiment with higher doses over time.
• In warmer environmental conditions, or during higher intensity exercise, Torq recommend that you lean towards a greater intake of Torq energy drink units.
• During cooler conditions when hydration is less of an issue, more of your fuelling units should be delivered via Torq gels and bars.
• 1 Torq unit = 30 g Carbs = 500ml Torq energy drink (@6%) OR 1 Torq gel OR1 Torq bar OR 1 Torq Chew. You choose!